Counseling, Psychotherapy, and Life Coaching for Individuals, Couples, Families

Receive supportive and compassionate guidance for individuals, couples, and families.
Counseling and Psychotherapy accept BCBS. Sliding scale offered as needed.
Email Jennifer Klein for information regarding any of our mental health services: jklein@healingandintegration.com


Acupuncture and Chinese Medicine

Restore balance and the free flow of Qi (pronounced "chee") with the insertion of very fine needles into specific points in the body. Improve balance and overall health with additional Chinese Medicine techniques, including Gua Sha, cupping and Chinese herbs. If requesting additional appointment times, please email mdaniels@healingandintegration.com


Art Therapy and Art Workshops

Art therapy is a creative process, allowing growth and healing both non-verbally and verbally. Expression of thoughts and feelings through art-inspired projects releases stress and promotes greater self awareness. If requesting additional appointment times or questions, please email jstone@healingandintegration.com.


Health and Wellness Coaching for Individuals

Achieve health goals, while preventing or alleviating symptoms of chronic disease. Individual or group coaching guides and supports healthy food and lifestyle choices. If requesting additional appointment times or questions, please email dkarwoski@healingandintegration.com.


Functional Medicine Consultation Package with Labwork Order and Review

Take the guesswork out of your symptoms and discover the root of your health concerns with this three-part package with Dawn Karwoski, Root Cause Wellness Coach. This package includes an intake, an in-person review of health concerns, an order placed for your lab work and a follow up session to review your labwork to develop a plan. Feel empowered with tailored information and detailed strategi... Read More

Take the guesswork out of your symptoms and discover the root of your health concerns with this three-part package with Dawn Karwoski, Root Cause Wellness Coach. This package includes an intake, an in-person review of health concerns, an order placed for your lab work and a follow up session to review your labwork to develop a plan. Feel empowered with tailored information and detailed strategies to improve your well-being!


Reiki for Individuals

Relax and release stress with this energy-based holistic healing practice, which originated in Japan. This gentle and non-invasive session enhances wellness and is suitable for anyone of any age. While you recline fully clothed, light tough will connect you with Reiki, a universal life force energy, moving you towards well-being and balanced mind, body and spirit. Consultation takes place bef... Read More

Relax and release stress with this energy-based holistic healing practice, which originated in Japan. This gentle and non-invasive session enhances wellness and is suitable for anyone of any age. While you recline fully clothed, light tough will connect you with Reiki, a universal life force energy, moving you towards well-being and balanced mind, body and spirit. Consultation takes place before and after the energy work, so you may have your questions answered. Great care is taken to help balance your energy fields and assist you in clearing any blockages.
Email for additional appointment times: mneighbors@healingandintegration.com.


Vibrational Sound Therapy for Individuals

Relax, feel grounded, and release stress with this individual session. Therapeutic singing bowls are gently placed on the body and softly struck, producing tones and vibrations which act as a massage for the nervous system. This leads to a state of tranquility that promotes healing and wellness. If requesting additional appointment times or questions, please email mneighbors@healingandintegrat... Read More

Relax, feel grounded, and release stress with this individual session. Therapeutic singing bowls are gently placed on the body and softly struck, producing tones and vibrations which act as a massage for the nervous system. This leads to a state of tranquility that promotes healing and wellness. If requesting additional appointment times or questions, please email mneighbors@healingandintegration.com.


Reiki with Vibrational Sound Therapy

These sessions combine Reiki with Vibrational Sound Therapy for energy clearing and grounding.


Massage Therapy

General wellness and promotion of healing is achieved through manipulation of soft tissues. If requesting additional appointment times or questions, please email jrutkowski@healingandintegration.com.


Group Sound Healing Sessions

Calm the mind and activate your body's natural healing systems with this auditory experience that involves gongs, crystal singing bowls, Tibetan bowls and chimes. If requesting additional appointment times, private group sessions or questions, please email jrutkowski@healingandintegration.com.


Meal Planning Packages

Receive personalized guidance and support to plan healthy meals. The package includes three months access to a database with thousands of recipes.


Meditative Workshops

Calm the body and ease your mind with a collection of practices using breath and gentle movements. If requesting additional appointment times, private group sessions or questions, please email jrutkowski@healingandintegration.com.


Women's Holistic Workshops

Feel better with this twice monthly holistic workshop for women, which includes Qi-gong for energy activation, breath work, intentional meditations, brain-rewiring techniques and support.


Somatic Healing Workshops

Somatic movement includes guidance for gentle movement to connect you with your body. You become more aware of the sensations in your body as you release stored emotions and stress.


Transformative Journaling Workshops

A way to blend mindfulness, connection and insightful techniques into journal writing. Each participant will receive a copy of the book The Journal to the Self during the transformative session.

For Julie Rutkowski, connections are key. Building CHI by connecting healing practitioners. Integrating mind, body, and spirit for holistic healing. Bridging Eastern and Western medicine. Linking learnings from one client to another. Connecting with people. With memories. With ideas.

Most of all, Julie’s connection with her clients is the key to her approach. A key that turns to reveal new paths toward healing.

If you ask Julie about her areas of specialization, she may mention her almost 25 years of experience with adolescents. Her work with individuals, couples, families, the LGBTQ community. Helping people with anxiety, depression, addiction, grief, anger management, women’s issues, ADHD, and trauma. And then she’ll explain:

“It’s not really about the population or the diagnosis. My niche is more about my approach. And my approach is my connection with my clients. Connections allow us to live life more fully: to live a healthy lifestyle with strong social relationships and a sense of purpose.”

For Julie Rutkowski, connections are key. Building CHI by connecting healing practitioners. Inte... Read More

With a Master’s of Science in Traditional Oriental Medicine, Megan Daniels adds more than one healing path to the Center for Healing & Integration.

Megan’s offerings, including acupuncture, cupping, gua sha, and massage therapy bring greater balance to our sanctuary of holistic healing.

Balance is one of Megan’s core beliefs. “I believe that Eastern and Western medicine can work in harmony, that holistic health is an integral part of Modern Medicine.” She also sees this balance at CHI, appreciating that there is not a right or wrong way to heal but rather that various healing modalities work differently for every unique individual.

​Megan’s work is evenly spread among a wide variety of people, from children to the elderly, and covers a vast range of challenges, including inflammation, women’s health, pain management, digestive issues, allergies and stress reduction. Megan brings balance to CHI, to her patients, and to healing journeys.

With a Master’s of Science in Traditional Oriental Medicine, Megan Daniels adds more than one hea... Read More

Passion, connection and patience describes how Jacquie works with her clients to heal and help them to reach their true potential using Art Therapy. Art therapy is a non-verbal way for clients to express themselves and gain insight through a person-centered and holistic approach. Jacquie has 12 years of experience as a therapist and has completed two years of addictions training. Jacquie has an empathetic, nurturing, non-judgmental style that clients really respond to.

“There is no wisdom greater than kindness.” This represents Jacquie’s values, and she believes everyone deserves kindness and respect as they go down their special and unique path towards well-being. Jacquie offers the client ways of healing through art therapy as well as addiction services and education. Empowerment and belief that clients can move forward to where they want to be, is what Jacquie tries to instill in her clients.

Passion, connection and patience describes how Jacquie works with her clients to heal and help th... Read More

With a National Board Certification as well as a certification in Functional Medicine and Wellness Coaching, Dawn believes in getting to the root of struggles by “peeling back the layers of the onion” and viewing the well-being of each client as a whole. She holds space for her clients in a compassionate, empathetic environment that is full of grace. “More than anything I want you to know that healing is possible for you. You have the capacity to change.”

After spending decades suffering from mystery illnesses and being dismissed by dozens of Doctors, Dawn forged her path to healing using Functional Medicine and mind-body-spirit wellness. She successfully put her 10+ “incurable” conditions into remission and now supports others on their journey to grow into the empowered, resilient person they have been all along. Dawn looks forward to helping you live healthy and happy, simply.

With a National Board Certification as well as a certification in Functional Medicine and Wellnes... Read More

Annmarie Mendez has a warm, motivational, and holistic approach. With a Master’s Degree in Professional Counseling and 12 years’ experience as a therapist, Annmarie has exceptional clinical counseling skills. As a Mom of two daughters and a member of the Holistic Mom’s Network, she implements holistic values in her daily life. Annmarie integrates these experiences as a Wellness Coach and administrator of Bio-Resonance to help clients reset and create balance in their lives.

“We all need a little help sometimes, especially when it comes to journeys of self-discovery.” Annmarie guides clients to identify goals, overcome obstacles, and increase motivation to take action. With coaching, Annmarie offers clients a clear view for their future and empowers them to achieve it. With Bio-Resonance Healing, a program designed to create personalized healing frequencies, Annmarie empowers clients to rebalance on their own. These individualized audio tones can be listened to anywhere, anytime. Annmarie believes empowerment is essential to every healing journey and empowers each client to find their unique path.

Annmarie Mendez has a warm, motivational, and holistic approach. With a Master’s Degree in Profes... Read More

Margie is a true advocate for nurturing the mind, body, and spirit connection. With over 30 years of dedication as a nurse and several years as a Reiki Master, Margie’s passion is caring for others. Her most recent certification in Vibrational Sound Therapy allows Margie to use a new tool in her work to help alleviate stress, ease pain, and attain wellness.

“I believe energy flows through all living beings and the disruptions of this flow can lead to illness and emotional distress.” Margie enjoys assisting others in restoring the natural flow of energy within and promotes this with both energy healing and vibrational sound. A session with Margie is gentle, relaxing and restorative.

Margie works with young students as a nurse and volunteers to offer Reiki and Vibrational Sound Therapy in assisted living centers. She has worked in Integrative Hospital Programs and with cancer centers. Margie brings passion, care, and authenticity to every client she meets.

Margie is a true advocate for nurturing the mind, body, and spirit connection. With over 30 years... Read More

Patience envelopes how Jenni Anne Antonicic shares meditation with clients. Patience during her own years of intermittent attempts to learn. Patience to make esoteric concepts and experiences palatable. Patience for “the subtle ingredient of time, necessary for growth and healing.”

Jenni combines Tantra Yoga concentration and breath tech-niques with Buddhist and secularized meditation methods.

Jenni’s authentic and earnest support helps new learners enjoy the benefits of regular meditation without spending decades struggling to learn.

With a balance of discipline and compassion grounded in curiosity and kindness, Jenni reminds us to be patient. Because “we are all exactly where we need to be to learn what is necessary to take us to the next step.” Because “In every moment, we are practicing something and getting better at it.” And because “‘Take a slow breath in, and an easy breath out,’ is always the best advice.”

Patience envelopes how Jenni Anne Antonicic shares meditation with clients. Patience during her ... Read More

Beata Macias, a seasoned Occupational Therapist, is passionate about holistic self-care. With over 15 years of experience in healthcare and a specialist in Mind-Body Movement, Beata blends Qi-gong with breathwork, meditations and brain rewiring techniques for a unique workshop for women. Her sessions leave you feeling peaceful and revitalized!

Beata Macias, a seasoned Occupational Therapist, is passionate about holistic self-care. With ove... Read More

Certified Journal to the Self Instructor

Certified Journal to the Self Instructor Read More

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Located at: 700 East Ogden Suite 304, Westmont
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